3.5 hours workshop with Miri - Certified Intermediate Senior 1, to explore backbends in a methodical approach. We will drive our attention to feel the sensation that arise and explore the benefits ofthis unique group of asanas on the different layers of the body (kosas).
All workshops below are taught by Certified Iyengar Yoga Teachers (CIYT), and will take place in the current calendar year unless indicated otherwise. Many studios also offer discounts to IYANC members. Contact the venue for details.
If you are a Certified Iyengar Yoga Teacher (CIYT) at Intermediate Junior I and above, and wish to list your workshop, please fill out the form here: