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Form, Fluidity, and Function: A Weekend Workshop with Carrie Owerko

  • Iyengar Yoga Institute of SF 2201 Sutter Street San Francisco, CA, 94115 United States (map)

Friday, 6-8pm

Saturday & Sunday

Let's face it: Motion is lotion and movement is medicine. It depends on how we move when we practice. We will explore how our practices can improve the functionality of our joints, create more fluid integrated movement, and improve the quality of our life in numerous ways. And how we will have fun doing it!

Earlier Event: December 6
Birthday of Geeta Iyengar
Later Event: December 14
100th Birthday of B.K.S. Iyengar